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Free-diving & Yoga with
Mara Adventures
Rewild yourself with cold water, nature, community
and breath on an exciting ocean adventure!
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Freediving is one of the most ancient practices in the world, the art of breath retention and diving has been used for centuries by our ancestors. Come learn how you are physiologically connected to the ocean and feel the freedom of exploring the depths on a single breath!
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Join Instructor Laura and Tom and enjoy a deep dive in and around the West Coast of Scotland this September aboard the Lady. Whether you're a total newbie and want to level up your snorkelling or are an experienced freediver seeking depth, we can cater to you as we explore this beautiful area by boat. Combining freediving, wild swimming, snorkelling and daily yoga and breath practises, this trip is unlike anything else in the UK!
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No prior experience needed, just swimming ability and a sense of adventure! Come explore with us.
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"The sea, once it casts its spell, holds one in its net of wonder forever"
Jacques Yves Cousteau. ​​
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These trips will integrate Free-diving, Yoga, Breathwork, and other activities such as meditation & swimming alongside sailing whilst exploring the beautiful West Coast of Scotland.
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Rewild & Free - A celebration of the Scottish Ocean
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A Freediving, Snorkelling & Wild Swimming Adventure Expedition
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Sunday 21st- Saturday 27th September 2025
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Sailing from Pontoon Marina, Oban
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The Expedition
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This is a call to all those with an adventurous spirit who want to explore the stunning West Coast of Scotland from the spectacular The Lady Of Avenel This beautiful and hardy sailing vessel sleeps 12 guests comfortably (based on two sharing).
The expedition will be facilitated by Laura and Tom both of whom are freediving instructors with a passion for adventure! Whether you are a seriously experienced Freediver or a total newbie wanting to level up your snorkelling, we can cater to your needs as we enjoy the biodiverse and cold clear waters of the Scottish West Coast.
Expect breathwork sessions, yoga, SUP time, hikes, wild swimming, cold water immersion and snorkeling/freediving.
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What's Included?
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6 nights aboard The Lady of Avenel in a shared cabin
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3 healthy and hearty meals a day
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All in water supervision
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Potential to complete a level 1 Freediving course.
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All in water activities
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Daily yoga/stretching/meditation sessions
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Freediving & adventurous snorkels on wrecks in sheltered bays and down lochs.
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A cacao ceremony with beach bonfire.
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Daily swims/dunks/in water adventures.
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Optional mermaiding!
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Gear Hire (if you don't have any).
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A Mara Hoody
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A very memorable adventure filled with new friends, incredible wildlife and epic scenery!
Trip cost £1800
Include freediving course - £1950
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Go to Mara Adventures for booking details and FAQs
